The popularity of the anti-diet movement is helping many people stop stepping on the scale, but I found that to be just the surface of my dismantling of toxic programming. I wrote dozens of times over my critical years about how I “did not step on the scale anymore” but I still had
i was thinking about you on sunday (on top of the many, many other times i think about you on a daily basis 🙂 when i was on a quick hike (that ariel has gotten me to start! :)…thinking “Kim would probably love this. I should really get myself in shape to be able to half-run one of these so I can entice her to come to me and do it together”! Of course, then I continued with my walking pace…but it’s the thought that counts, yes? 🙂
i was thinking about you on sunday (on top of the many, many other times i think about you on a daily basis 🙂 when i was on a quick hike (that ariel has gotten me to start! :)…thinking “Kim would probably love this. I should really get myself in shape to be able to half-run one of these so I can entice her to come to me and do it together”! Of course, then I continued with my walking pace…but it’s the thought that counts, yes? 🙂
LOVE YOU!