….But lately I've been thinking about how I also have types of boundaries...more like red flags...that I've been subconsciously setting in the last few…
The popularity of the anti-diet movement is helping many people stop stepping on the scale, but I found that to be just the surface of my dismantling o…
Reason #496 Why I Hate My Brain.
This weekend N and I went on a hike. And first of all, it's July in Alabama so I wanted to wear as little clothes as possible. I have my trusty spandex…
NOTE: My site misszoot.com is finally back up and running in a safe spot. It’s not cleaned up, there’s still spam links in places and none of the entri…
Part of learning radical self-love is digging into every motivation I have around decisions regarding beauty and fitness and health. For example, here …
Thank you for so many of you who commented on social media or emailed or tweeted telling me you miss my writing. It means a lot. There are a number of …
After Mom died I thought, What do I do now? I went from planning everything around her and her care in various degrees since 2018 and using her as an “…
A Reason I Promise You Haven't Heard But You May Steal From Me If You Suffer From My Specific Flavor Of Anxiety.
When I learned the language around my mental illness in my 30s, I started analyzing my childhood and my teen years so I could try to reframe some of my…
My husband started his new job as a software developer from his home office in our bedroom yesterday. What a strange path we are now on. I’m working at…
I was showing off my new favorite shorts when I was photobombed by my dog and now this picture is my favorite ever. I got unsolicited weight loss advic…